Complementary Therapies Available at Tranquility
On this page, you will find an overview of the treatments we provide. For more detailed info, click on the links to the left.
Reflexology
Reflexology is based on the principle that various reflex points, (zones on the feet), affect and are affected by, different parts and organs of the body. A knowledge of these zones allows the therapist to use them both to identify and to treat areas of weakness. Firm but gentle pressure with the thumbs or finger is applied systematically over the whole surface of each foot in turn. Where a problem or weakness exist in any organ or area of the body, discomfort will be felt in the corresponding reflex zone when pressure is applied. Reflexology aims to restore balance to the body.
| Reflexology | 1 hour | £35.00 |
| Intensive Reflexology | 1½ hours | £42.00 |
| Infertililty Reflexology | 1 hour 20 minutes | £42.00 |
A course of six treatments is recommended for best results
Buy five get one free. £210.00 for six treatments.
Massages
Therapeutic Massage
Massages are no longer an indulgence but a necessity for all of us who lead busy lives juggling families, work and the environment we live in. Give yourself a break and let me unravel your tensed aching body and mind. You will leave a different person. These total body treatments take a holistic approach by promoting total relaxation for body and mind. Massage promotes relaxation, improves circulation and mobility of the body. Passive and active movements to ease muscular and skeletal problems.
| Full Body Massage | 2 hours | £45.00 |
| Back Massage | 1 hour | £30.00 |
| Leg Massage | 45 minutes | £20.00 |
Holistic Clinical Aromatherapy
This advanced treatment for the scalp, face and body, which will offer you a real sense of well being. This treatment incorporates Shiatsu techniques within aromatherapy massage applying pressure to the Acupoints. This method is only used to stimulate the acupoints on the meridian, in order to tonify or sedate the medians. Massage to detoxify, release tension and aromatherapy to soothe and re-balance the body and mind. Oils are specially blended to individual requirements and combined with a compressive body massage. ideal to ease away tension and combat stress of modern living. Using gentle movements to encourage lymph movement. Improved circulation and relaxation to enhance the therapeutic potential of essential oils.
Deep Tissue Massage
Deep tissue work is not painful and can be very nurturing. Deep massage is not "hard" massage, which is simply the result of exerting more effort; it does not require exceptional strength or size. Deep tissue massage does not require significantly more effort than light massage, and is beneficial for most clients. In deep tissue massage there is less emphasis on pleasure as the primary goal and more emphasis on altering structure and muscle restrictions. This is not to say that the work is not pleasurable. Most clients, once they are accustomed to the benefits of deep tissue work. prefer the increased degree of relaxation, the alleviation of pain, and the longer lasting benefits
Deep massage which manipulates the tissues of the body to breakdown connective tissue which should not exist.
Sports Massage
Sports massage is one specialization that hold a unique position as it has a fundamentally different approach form all other forms of therapy, both orthodox and complementary. The aim of the treatment is to restore the body functions in terms of strength, speed and movement, to enhance performance and to prevent injury.
Indian Head Massage
A relaxing head, face, neck and shoulder massage to revive and de-stress. It helps to restore your well being and remove tensions from everyday life.
Benefits of Massage and Reflexology
Encourages better sleep
Creates better elimination of toxins overall
Helps normalise glands and organs to create a better balance in body
Helps relieve mental stresses and anxiety
Encourages feeling of well-being
Untangles muscular knots
Reiki
Reiki (ray-Kee) is an ancient rediscovered natural healing technique involving the placement of hands on to the body in order to channel energy.
The Reiki energy is percieved as heat or sensation that comes from the channeller's hands. It is gentle and stimulates the body's own innate wisdom to cure at the cause of the proble. promoting a holistic balancing of body, mind and spirt. Reiki is totally harmless, people of any age can benefit form Reiki. Reiki cleanses the body of built up toxins, relieves pain, soothes shocks, calms the mind and emotions, it loosens blocked energy and accelerates the body's natural ability to heal itself at the same time promoting a state of total relaxation and wellbeing.
Reiki in no way conflicts with medical procedures and in fact is thought to support and enhance all medical treatments.
| Reiki | 1 to 1½ hours | £35.00 |
All massages and reflexology require a consultation of approximately 20 minutes.
